Traveling Wild Mind is a podcast about practicing mindfulness and using nature as an example. Every episode is recorded by Kervin Thomas mostly around the Midwest region of the United States, but expect sounds from around the world as he travels. You’ll hear stories, interviews and some spoken word that all ties back to the theme of mindfulness.

We were called to be stewards of this floating rock, not conquerors. Nature always finds a way to create balance among the disorder and chaos, so can we, if we slow down and take notes.